Weigh In record (no journal entry) for 28 October 2022
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147.9 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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329 kcal
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Fat: 16.39g | Prot: 17.73g | Carb: 25.44g.
Breakfast: Finn Crisp Хлебцы Бородинские, Ржаной Хлеб, Россия Щедрая Душа Шоколад Горький , Nescafe Dolce Gusto Кофе с Молоком, Помидоры, Яйцо. more...
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losing 0.4 lb a week
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AnetZve's weight history
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