esstranna's Journal, 27 October 2022

Weigh In record (no journal entry) for 27 October 2022
127.9 lb Lost so far: 26.2 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2022:
1331 kcal Fat: 59.68g | Prot: 101.64g | Carb: 97.07g.   Breakfast: Тортилья с креветками, Нутелла Шоколадная Паста, Творог 5%. Dinner: Ватрушка с вишней обезж. more...
1607 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week

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