Weigh In record (no journal entry) for 24 June 2010
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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782 kcal
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Fat: 23.96g | Prot: 52.85g | Carb: 97.53g.
Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut, Grape Jelly, Multi-Grain Sandwich Thins, Activia Vanilla Yogurt, Almond Butter. Lunch: Spinach, Carmelized Onion Chicken Burgers, ms.cubbisons fat free croutons, Calorie Free Honey Dijon Vinaigrette, Cantaloupe Melons. more...
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1571 kcal
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Activities & Exercise:
running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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