Weigh In record (no journal entry) for 27 October 2022
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229.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2022:
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1597 kcal
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Fat: 50.61g | Prot: 94.75g | Carb: 197.58g.
Breakfast: Banana, Açúcar. Lunch: Elefante Extrato de Tomate, Contra-filé, Soya Óleo de Soja, Galo Macarrão Pena. Dinner: Ovo, Mangas, Banana, Mangas, Ovo. more...
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losing 15.4 lb a week
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vieira.richard_'s weight history
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