Weigh In record (no journal entry) for 27 October 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2022:
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1606 kcal
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Fat: 70.67g | Prot: 70.76g | Carb: 170.32g.
Breakfast: Конфета, Чесночный Хлеб, Сыр Российский, Песочное Печенье. Lunch: Хлеб, Салат Овощной, Плов, Зеленый Горошек. Dinner: Сладкая Слобода Вафли Муля Красотуля Шоколадно-Шоколадные, Хлеб, Жареная Курица. Snacks/Other: Яблоко Голден. more...
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1606 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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