Weigh In record (no journal entry) for 18 January 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1384 kcal
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Fat: 53.64g | Prot: 25.42g | Carb: 196.92g.
Breakfast: Конфета, Котлета Домашняя, Каша Рисовая на Молоке. Lunch: Пепси Пепси, Конфета, Агуша Пюре Яблочное. Dinner: Рассольник. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный . more...
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