Weigh In record (no journal entry) for 27 October 2022
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127.2 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1475 kcal
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Fat: 58.94g | Prot: 87.95g | Carb: 162.24g.
Breakfast: Kaffee mit Milch. Lunch: Weißkohleintopf, Kohlrabi, Salamio Mini-Salamis. Dinner: Penny Markt Pizza Salami, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella, Zitronenkuchen. Snacks/Other: Birnen. more...
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losing 12.3 lb a week
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IckebinsDrea's weight history
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