Weigh In record (no journal entry) for 27 October 2022
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161.6 lb
Lost so far: 0.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1000 kcal
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Fat: 25.72g | Prot: 46.10g | Carb: 142.64g.
Breakfast: Senseo Café, Banane, Pain Complet, La Vache qui rit Portion. Lunch: Activia Mûre Framboise, St Mamet Ananas au Jus, Herta Jambon Fumé, Président Emmental Râpé, Fiorini Sauce Tomates Olives , Macaroni. more...
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gaining 6.2 lb a week
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