Weigh In record (no journal entry) for 23 October 2022
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142.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2022:
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1097 kcal
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Fat: 50.11g | Prot: 51.18g | Carb: 115.24g.
Breakfast: HEB Whipping Cream. Lunch: Mission Avocado, Organic Valley Organic Brown Eggs (Large), Boar's Head Canadian Bacon. Dinner: Kraft Macaroni & Cheese Original, Hormel Chili with Beans. Snacks/Other: Classic Cream Whipped Topping, Snack Pack Sugar Free Chocolate Pudding, Skippy Creamy Peanut Butter, Domino's Pizza Hot Wings, Carr Valley Cheese Gorgonzola Blue Cheese. more...
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steady weight
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