Thapanit's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014

202.5 lb Lost so far: 0 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2014:

387 kcal

Fat: 0.84g | Prot: 7.98g | Carb: 83.70g. Breakfast: White Rice. more...

2247 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 42.0 lb a week


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Thapanit's weight history