Weigh In record (no journal entry) for 26 October 2022
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142.0 lb
Lost so far: 27.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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611 kcal
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Fat: 29.69g | Prot: 19.28g | Carb: 66.80g.
Breakfast: Морозко Блинчики с Мясом, Домик в деревне Молоко 3,5%, Коммунарка Шоколад Truffles. more...
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losing 1.9 lb a week
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Iri$ka87's weight history
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