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greendreamsTX
Journal
14 Jun 11
greendreamsTX's Journal, 14 June 2011
greendreamsTX's Profile
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You scale, 187.
189.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2011:
1753 kcal
Fat: 59.09g | Prot: 125.28g | Carb: 147.00g.
Breakfast:
Banana.
Lunch:
Cheeseburger, Hot Dog Bun, Mashed Potatoes (Whole Milk Added), Swedish Meatballs.
Dinner:
Vinaigrette Dressing, Kitchen Asian Noodle Stir Fry, Bluefin Tuna (Fish).
Snacks/Other:
Rum, 1% Fat Milk.
more...
2358 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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