Weigh In record (no journal entry) for 25 October 2022
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209.0 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2022:
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1563 kcal
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Fat: 111.84g | Prot: 120.36g | Carb: 21.91g.
Breakfast: Egg, Lard , Sainsbury's Closed Cup White Mushrooms , Krakus Podwawelska Sausage. Lunch: Lard , Tesco Pork Shoulder Steaks, Avocados , Cherry Tomatoes, Florette Mixed Salad. Snacks/Other: Piatnica Serek Wiejski, . Openshaw. Pork Crunch. more...
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gaining 0.2 lb a week
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monikadebska's weight history
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