Weigh In record (no journal entry) for 14 March 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 191.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1421 kcal
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Fat: 79.13g | Prot: 81.80g | Carb: 101.72g.
Breakfast: Yoplait Yoghurt Fresa Doble Cero. Lunch: Nopales, Asado de Cerdo (Consumir Sólo Magro), Carne Molida de Res Magra, Frijoles Cocidos. Dinner: Aguacate, Queso Panela, Aurrera Carne para Hamburguesa. Snacks/Other: Manzana. more...
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memo_m_l's weight history
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