Weigh In record (no journal entry) for 14 June 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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2041 kcal
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Fat: 112.10g | Prot: 63.54g | Carb: 211.40g.
Breakfast: fiber chewables, sweetarts, drink mix, progresso light chicken and dumplings. Lunch: Butter Pecan Ice Cream, Watermelon, Baked Cheetos Crunchy Cheese Flavored Snacks (Package). Dinner: Mangos, Pepsi Max, Hamburger Helper - Lasagna, Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Original Sunflower Seeds, Chocolate Miniatures, Chocolate Miniatures, Honey Roasted Mixed Nuts with Peanuts. more...
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2316 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Sitting - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.7 lb a week
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