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🙂
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199.3 lb
Lost so far: 43.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1277 kcal
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Fat: 65.50g | Prot: 91.87g | Carb: 68.96g.
Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè Espresso. Lunch: McEnnedy Onion Rings, Old Wild West Kentucky Salad. Dinner: Hamburger di Chianina, Develey Salsa Yogurt. Snacks/Other: Mandorle. more...
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losing 2.1 lb a week
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Cecio 65's weight history
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