Weigh In record (no journal entry) for 24 October 2022
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246.7 lb
Lost so far: 2.4 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1174 kcal
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Fat: 59.61g | Prot: 59.41g | Carb: 101.26g.
Breakfast: BeFit Суп с Куриным Филе, President Cheddar, Златиборац Alpska Kobasica, Хлеб и Кифле Тост Са Раженим Брашном. Snacks/Other: Trapa Молочный Шоколад со Стевией. more...
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losing 0.8 lb a week
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andy_twicer's weight history
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