Weigh In record (no journal entry) for 24 October 2022
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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1857 kcal
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Fat: 92.78g | Prot: 60.17g | Carb: 211.29g.
Breakfast: Millet (Fat Not Added in Cooking). Lunch: Rye Bread, Avocados. Snacks/Other: Hemp Seeds, Kauai Berry Dairy Smoothie, Walnuts. more...
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steady weight
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