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220.2
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223.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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1181 kcal
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Fat: 21.93g | Prot: 59.64g | Carb: 172.99g.
Breakfast: Light Fat Free Blackberry Yogurt, Cheerios, 1% Lowfat Milk with Vitamin A & D, Strawberries , The Original Low Fat Coffee Creamer. Lunch: Strawberries, Light Fat Free White Chocolate Strawberry Yogurt, Dinnertime Selects Chicken Tuscan. Dinner: Bistro Selections Teriyaki Chicken & Vegetables. Snacks/Other: Whole Grain Crackers with Real Peanut Butte, Canadian Whiskey. more...
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steady weight
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