Weigh In record (no journal entry) for 24 October 2014
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178.0 lb
Lost so far: 5.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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238 kcal
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Fat: 10.23g | Prot: 10.08g | Carb: 33.29g.
Breakfast: Werther's Original Sugar Free Hard Candies, Apple. Lunch: Marketside Garden Veggie Chopped Salad. Snacks/Other: Kraft String Cheese with 2% Milk. more...
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gaining 3.5 lb a week
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witchybear37's weight history
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