Weigh In record (no journal entry) for 24 October 2014
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200.6 lb
Lost so far: 14.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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470 kcal
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Fat: 23.50g | Prot: 26.32g | Carb: 37.60g.
Breakfast: Простоквашино Кефир 2,5%. more...
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gaining 0.8 lb a week
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andrey_id's weight history
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