Weigh In record (no journal entry) for 23 October 2022
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132.3 lb
Lost so far: 44.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2022:
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508 kcal
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Fat: 22.77g | Prot: 43.61g | Carb: 32.39g.
Breakfast: Сырники Домашние. more...
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losing 0.5 lb a week
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Sandra_spb's weight history
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