Weigh In record (no journal entry) for 24 October 2014
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132.9 lb
Lost so far: 4.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2014:
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1964 kcal
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Fat: 65.62g | Prot: 96.71g | Carb: 273.12g.
Breakfast: Pitch Brioche Pépites de Chocolat, Charles & Alice Compote Pomme Mangue, Carrefour Lait Demi Écrémé, Thé sans Sucre, Brioche Pasquier Pain au Lait. Lunch: Huile d'Olive, Taillefine Yaourt aux Fruits 0% Fraise, Navet Cuit, Carottes Cuites, Champignons, Le Gaulois Escalope de Poulet. Dinner: Auchan Carottes Râpées, Cornet de Glace au Chocolat, Pizza au Fromage. Snacks/Other: Maille Cornichons Extra Fin, Elle & Vire Carré Frais 0%, Carrefour Pain de Mie Complet Tranché, Tisane, N.A! Nature Addicts Fruit & Chocolat Noir 70% Cacao, Pomme. more...
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1880 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...
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losing 0.2 lb a week
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