Weigh In record (no journal entry) for 14 June 2011
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181.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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820 kcal
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Fat: 14.00g | Prot: 100.00g | Carb: 91.00g.
Breakfast: Blueberry Oatmeal. Lunch: Banana Creme 55 Shake, S'more Crunch Bar. Dinner: boiled egg, medifast shake, medifast soup, sliced turkey. Snacks/Other: medifast bar. more...
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gaining 2.8 lb a week
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dnpaulson's weight history
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