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sarahjayne11
Journal
24 Oct 14
sarahjayne11's Journal, 24 October 2014
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Weigh In record (no journal entry) for 24 October 2014
144.2 lb
Lost so far:
10.1 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2014:
832 kcal
Fat: 31.66g | Prot: 39.62g | Carb: 98.24g.
Breakfast:
Monoprix Palets Bretons, Banane.
Lunch:
Vinaigrette, Fleury Michon Blanc de Poulet aux Fines Herbes, Tomates Cerises, Mâche, Taillefine Yaourt aux Fruits 0% Framboise, Picard Cannelloni à la Bolognaise.
Snacks/Other:
Sucre Blanc (Cristallisé ou en Morceaux).
more...
1908 kcal
Activities & Exercise:
Desk Work - 8 hours and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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