Weigh In record (no journal entry) for 24 October 2014
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108.0 lb
Lost so far: 39.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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540 kcal
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Fat: 10.12g | Prot: 25.53g | Carb: 84.42g.
Breakfast: Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Compote Pomme Framboise Nouvelle Recette, Rians La Faisselle 0%, Emco Musli Traditionnel. Lunch: Clémentines, Taillefine Compote Pomme Framboise Nouvelle Recette, Rians La Faisselle 0%, Pain, Fleury Michon Rôti de Porc à la Broche, Chou-Fleur, Poivrons Rouges Doux, Concombre (Pelé), Alelor Bio Cornichons en Stick Aigres Doux, Cora Petits Oignons Blancs au Vinaigre, Tomates Cerises, Florette Laitue Iceberg. Snacks/Other: Nougatine. more...
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losing 1.5 lb a week
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