Lolli-1's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
118.2 lb Lost so far: 9.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2014:
1042 kcal Fat: 32.28g | Prot: 33.06g | Carb: 151.18g.   Breakfast: Grünländer Leicht, Marmelade, Goldähren Bauernschnitten. Lunch: Dr. Oetker Milchnudeln, Streuselschnecke, Netto Sonnenblumenkernbrot, Grünländer Leicht. Dinner: Maggi 5 Minuten Terrine Nudeln in Rahmsauce. Snacks/Other: Kaffee mit Milch und Zucker. more...
1475 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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