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:((((
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146.0 lb
Lost so far: 20.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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333 kcal
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Fat: 5.44g | Prot: 7.71g | Carb: 66.81g.
Breakfast: Kellogg's Special K Cereal Bars - Blueberry, Coffee with Sugar. Lunch: Strawberries, Milk (2% Lowfat with Added Vitamin A), Quaker Quick Oatmeal Apples & Cinnamon. more...
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gaining 0.6 lb a week
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