Weigh In record (no journal entry) for 20 October 2022
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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2013 kcal
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Fat: 83.42g | Prot: 60.79g | Carb: 201.35g.
Breakfast: Oranges, Carrefour Lait Demi Écrémé , Karéléa Palmiers Dorés. Lunch: Kinder Schoko-Bons, Poires, Monoprix Beurre Doux, Puget Huile d'olive Vierge Extra, Camembert, Herta Le Bon Paris -25% de Sel, La Boulangère Pain de Mie Complet Bio. Dinner: Häagen-Dazs Macadamia Nut Brittle , Tomates Cerises, Vin de Table Rouge, Domino's Pizza Pizza Bacon Groovy Classique (Medium). more...
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losing 0.9 lb a week
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