Weigh In record (no journal entry) for 19 October 2022
|
117.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2022:
|
329 kcal
|
Fat: 1.36g | Prot: 11.25g | Carb: 66.84g.
Lunch: Pommes (sans Peau), Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Maggi Kub Or, Perle du Nord Endives. Snacks/Other: Pommes (sans Peau), Pommes (sans Peau). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|