Weigh In record (no journal entry) for 18 October 2022
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142.0 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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487 kcal
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Fat: 20.75g | Prot: 17.43g | Carb: 63.22g.
Breakfast: Мёд, Чернослив, Банан, Благода Творог со Сметаной . more...
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gaining 4.6 lb a week
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KaterinaFederyakina's weight history
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