calicupcake's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
158.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1367 kcal Fat: 56.19g | Prot: 71.97g | Carb: 142.97g.   Breakfast: Jumbo Turkey Franks with Natural Smoke Flavoring, Meatless Chik'n Patties, Goldfish Baked Cheddar Crackers. Lunch: Fajita-Style Chicken Spring Rolls. Dinner: 14" Pepperoni Pizza. more...
2587 kcal Activities & Exercise: Exercise machine (slow) - 24 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
losing 4.5 lb a week

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