Marcoz58r's Journal, 17 October 2022

Fin del volumen, hora de definir

160.9 lb Lost so far: 11.0 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2022:

814 kcal

Fat: 43.63g | Prot: 93.70g | Carb: 4.37g. Breakfast: Huevo Cocido. Lunch: Pechuga de Pollo Hervida. Dinner: Huevo Cocido. more...

554 kcal

Activities & Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

Comments

A ver tu foto máquina

17 Oct 22 by member: JESUS RENDON

nada, team volumen por siempre

19 Oct 22 by member: giancarlo.gm

vamoo bien ahí, máquina🥳🥳

20 Oct 22 by member: AstarothDamián


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Marcoz58r's weight history