Weigh In record (no journal entry) for 17 October 2022
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143.1 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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1134 kcal
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Fat: 61.61g | Prot: 45.79g | Carb: 99.24g.
Breakfast: КДВ Нижний Тагил Кремка со Вкусом Клубники и Сливок, Люкс Шоколад, Капучино, Варенье, Овсяная Каша на Молоке. Lunch: Вернисаж Красный Бархат, Чай, Майонез, Солянка Сборная Мясная. Dinner: Хлеб, Чавыча. more...
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gaining 3.1 lb a week
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anastaziadi's weight history
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