kkarenl's Journal, 13 June 2011

Ouch! Went a little nuts over the weekend. Back to the real deal today!!!

242.2 lb Lost so far: 5.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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964 kcal

Fat: 49.87g | Prot: 65.15g | Carb: 68.23g.   Breakfast: Hint of Pepper Jack Tortilla Chips. Lunch: el pollo loco cilantro dressing, Garden Salad (Small) (No Dressing, No Tortilla Strips), Fresh Vegetables without Margarine, Flame Grilled Chicken Breast, Skinless. Dinner: pace picante, melba toast. Snacks/Other: el pollo loco taquito. more...

2820 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...