Weigh In record (no journal entry) for 16 October 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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2104 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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karmzst's weight history
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