aena502297's Journal, 16 October 2022

Weigh In record (no journal entry) for 16 October 2022
132.3 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2022:
130 kcal Fat: 7.03g | Prot: 7.52g | Carb: 9.55g.   Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. more...
losing 0.1 lb a week



     
 

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