Weigh In record (no journal entry) for 16 October 2022
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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275 kcal
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Fat: 10.67g | Prot: 15.48g | Carb: 32.62g.
Breakfast: Мёд, RED Молочный Шоколад с Орехами , Сырники Домашние. more...
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losing 1.5 lb a week
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sofkaFeo's weight history
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