Weigh In record (no journal entry) for 15 October 2022
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134.3 lb
Lost so far: 1.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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165 kcal
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Fat: 1.93g | Prot: 3.85g | Carb: 33.68g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%, Хлеб с Отрубями, Кофе (Растворимый). more...
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losing 1.5 lb a week
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drugsling's weight history
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