JuliaSalem's Journal, 13 October 2022

Weigh In record (no journal entry) for 13 October 2022
244.5 lb Lost so far: 140.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2022:
38 kcal Fat: 0.07g | Prot: 0.80g | Carb: 8.24g.   Breakfast: Sushi with Vegetables. more...
3322 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.0 lb a week



     
 

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