lovelyday1973's Journal, 14 October 2022

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Weigh In record (no journal entry) for 14 October 2022

165.2 lb Lost so far: 41.4 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2022:

653 kcal

Fat: 33.23g | Prot: 34.90g | Carb: 59.76g. Breakfast: Aunt Jemima Original Syrup, Great Value Naturally Hickory Smoked Thick Sliced Bacon, Eggo Thick & Fluffy Waffles - Original. Dinner: Bullritos Sauteed Onions & Peppers, Chicken Drumstick, Cooked Green Cabbage. more...

losing 2.1 lb a week

26 Supporters Support

Comments

Way to go LD🙌🏽

14 Oct 22 by member: Daughter of the_King

Thankyou Daugrher of the king....im still in it to win it😁💪💯

14 Oct 22 by member: lovelyday1973

You're definately winning, I recall that transformation picture💥, get it girl💪🏾🙌🏽

14 Oct 22 by member: Daughter of the_King

congratulations to you Lovelyday1973

14 Oct 22 by member: buenitabishop

Thankyou Buenitabishop😘

14 Oct 22 by member: lovelyday1973

That before pic was something...not lookin back. Onward i go😁😘💪🎉

14 Oct 22 by member: lovelyday1973

Very nice!

15 Oct 22 by member: Wisco Soul

Thank you wiscosoul😘

17 Oct 22 by member: lovelyday1973


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lovelyday1973's Journal, 14 October 2022

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