Weigh In record (no journal entry) for 14 October 2022
|
132.1 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2022:
|
1489 kcal
|
Fat: 52.31g | Prot: 44.70g | Carb: 200.77g.
Breakfast: Charles & Alice Compote Pommes Grenades sans Sucres Ajoutés , Café Expresso, Baguette, Harry's Brioche Tranchée Recette Originale. Lunch: Pâturages Tiramisu Mascarpone, Lustucru Gnocchi Tomate Mozza. Dinner: Charles & Alice Compote Pommes Cerise, Picard Lasagnes aux Légumes. Snacks/Other: Cacahuètes Salées Rôties à Sec. more...
|
|
1498 kcal
|
Activities & Exercise:
Shopping - 1 hour and 15 minutes, Standing - 2 hours, Showering - 40 minutes, Sitting - 4 hours, Do It Yourself (DIY) - 30 minutes, Samsung Health - 14 hours and 50 minutes, Vacuuming - 15 minutes, Cooking - 30 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jujucad's weight history
|