Weigh In record (no journal entry) for 13 October 2022
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168.9 lb
Lost so far: 3.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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476 kcal
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Fat: 16.26g | Prot: 38.75g | Carb: 44.93g.
Dinner: Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Peito de Frango, Arroz Branco (Cozido). more...
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losing 1.4 lb a week
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jessica_correa's weight history
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