Weigh In record (no journal entry) for 13 October 2022
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186.1 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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1599 kcal
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Fat: 97.94g | Prot: 69.89g | Carb: 96.68g.
Breakfast: Mate Amargo, Café. Lunch: Ensalada c/palta, Huevo Duro, Ternera Bife Ancho, Parrillero Argentino Chinchulin. Dinner: Del Turista Bombones de Chocolate, Cerveza, Queso Fresco, Paladini Mortadela Feteada, Pan Blanco. Snacks/Other: Pepas. more...
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losing 1.5 lb a week
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elguapolindo's weight history
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