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elijah321
Journal
12 Jun 11
elijah321's Journal, 12 June 2011
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Weigh In record (no journal entry) for 12 June 2011
129.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2011:
851 kcal
Fat: 52.34g | Prot: 24.42g | Carb: 71.88g.
Breakfast:
Red Bull Sugarfree 12 oz.
Lunch:
Diet Cherry Add-In (Large), Diet Dr. Pepper, Tots (Value Size), Grilled Cheese (Kids Meal).
Dinner:
Cheddar Cheese, Sour Cream, Flour Tortilla.
more...
1634 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours.
more...
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