Weigh In record (no journal entry) for 12 October 2022
|
235.2 lb
Lost so far: 0.7 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2022:
|
2000 kcal
|
Fat: 67.94g | Prot: 53.10g | Carb: 309.92g.
Breakfast: Шоколад, Чай, Сахар, Красная Цена Колбаса Классическая, Белый Хлеб, Макароны с Маслом. Lunch: Красное Яблоко, Orbit Жевательная Резинка без Сахара со Вкусом Мяты и Ментола, Мандарины. Dinner: Банан, Хот-Дог, Красная Цена Кола. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninel ❤❤❤'s weight history
|