Weigh In record (no journal entry) for 19 October 2014
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109.6 lb
Lost so far: 38.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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1092 kcal
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Fat: 23.73g | Prot: 53.75g | Carb: 159.94g.
Breakfast: Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Emco Musli Traditionnel, Poires, Cora Coulis de Framboise, Rians La Faisselle 0%. Lunch: Tablette d'or Chocolat Noir, Cora Coulis de Framboise, Pannacotta, Baguette, Rondelé Fromage aux Noix, St Môret Ligne & Plaisir, Linessa Fromage Blanc 0%, Kühne Moutarde Aigre-Douce , Leader Price Laitue Iceberg, Chou-Fleur, Tomates Cerises, Concombre (Pelé), Blanc de Dinde, Carrefour Rumsteak. Dinner: Carrefour Discount Oursons Guimauve, Haribo Cocobat, Dolce Bon Meringues, Pamplemousse, Cora Coulis de Framboise, Rians La Faisselle 0%, Poivrons Verts, Carrefour Poireaux en Rondelles, Rondelé Fromage aux Noix, St Môret Ligne & Plaisir, Tomates Cerises, Leader Price Laitue Iceberg, Pain. Snacks/Other: Cora Sorbet Pomme. more...
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gaining 13.9 lb a week
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