Weigh In record (no journal entry) for 12 June 2011
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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598 kcal
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Fat: 27.49g | Prot: 14.80g | Carb: 75.56g.
Lunch: hot dog. Dinner: white cake . Snacks/Other: chips, salsa. more...
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steady weight
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