Weigh In record (no journal entry) for 12 October 2022
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131.2 lb
Lost so far: 12.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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533 kcal
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Fat: 12.60g | Prot: 21.15g | Carb: 77.55g.
Breakfast: Зеленая Линия Йогурт Греческий с Инжиром и Курагой 3% , Окей Варенье Брусничное, Velle Овсяный Питьевой Черника, Boombar Батончик Глазированный "Малиновый Сорбет". more...
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gaining 1.1 lb a week
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EvgeshaHudesha's weight history
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