Weigh In record (no journal entry) for 12 June 2011
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180.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1125 kcal
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Fat: 30.96g | Prot: 104.85g | Carb: 124.41g.
Breakfast: Blueberry Oatmeal. Lunch: Banana Creme 55 Shake, S'more Crunch Bar. Dinner: artichoke, sliced turkey, turkey leg, ice cream cone, friend mushroom, boiled egg. Snacks/Other: medifast bar. more...
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losing 7.0 lb a week
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dnpaulson's weight history
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